Recovery 1o1

There’s a reason why the phrase ‘NAMMA Bengaluru’ is known to all visitors and residents alike. It’s an emotion. A feeling of ownership and all-embracing community.We exist to summon the same feelings for Fitness and Sport. This is NAMMA.  The 3 tenets of a Healthy Lifestyle. 1. Training – No matter what…

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W.A.R Nutrition

Now we got you into your training program. You are training intensely. You are profusely sweating. In a few weeks, you have gotten a little stronger, a little faster but you’re tired afterwards. It’s not just after training but during the day as well. You feel depleted. You bring your…

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How Fit are You?

There’s a reason why the phrase ‘NAMMA Bengaluru’ is known to all visitors and residents alike. It’s an emotion. A feeling of ownership and all-embracing community.We exist to summon the same feelings for Fitness and Sport. This is NAMMA.  The 3 tenets of a Healthy Lifestyle. 1. Training – No matter what…

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How Fat are You?

There’s a reason why the phrase ‘NAMMA Bengaluru’ is known to all visitors and residents alike. It’s an emotion. A feeling of ownership and all-embracing community.We exist to summon the same feelings for Fitness and Sport. This is NAMMA.  The 3 tenets of a Healthy Lifestyle. 1. Training – No matter what…

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